Healthy Living in Charlotte, NC

July 3, 2017

Tired of the same old options for meatless Monday?? This salad recipe is a winner for a quick alternative that will surely please everyone at the table. Many ingredients I was even able to pick right from my summer garden too!

Here's what you'll need:

~6 cups crusty bread

2 large tomatoes chopped

3/4 cup cucumber sliced

1/2 cup sliced...

June 13, 2017

I have been using shower gel or body wash for as long as I can remember. Bar soap makes my skin feel gross and it creates way more soap scum in the shower. I'm also quite loyal to my brands so when my local shop phased out my favorite, I wasn't sure if I would ever be clean again. Until I came across a recipe using Castile soap....

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