Healthy Living in Charlotte, NC

August 15, 2017

This recipe is great for lunches, potluck parties, and BBQs. Vegetarian options that everyone will enjoy - let alone vegan dishes - are hard to come by. This recipe uses a vegan, plant-based substitute for mayonnaise so similar that no one will know the difference. 

I like my macaroni salad tangy and creamy with a little crun...

August 3, 2017

Beat the Summer heat with a fruit puree cocktail! You don't need to be a Mixologist to make these tasty cocktails - just keep it simple. This recipe uses whiskey and peaches, but rum or vodka also pair well with pineapple or strawberries respectively. 

Here's what you'll need:

2-4 shots of Whiskey

~2 cups Frozen peaches

6-8 Fresh bas...

July 3, 2017

Tired of the same old options for meatless Monday?? This salad recipe is a winner for a quick alternative that will surely please everyone at the table. Many ingredients I was even able to pick right from my summer garden too!

Here's what you'll need:

~6 cups crusty bread

2 large tomatoes chopped

3/4 cup cucumber sliced

1/2 cup sliced...

June 29, 2017

The hottest poolside trend this summer combines adult beverages and a childhood favorite, popsicles! Typically served with Prosecco, popsicles are now being paired with Rose, white wine, and even tequila! Pre-made "Poptails" are even available through online companies like FrutaPOP. Stay cool with the following recipe that is bot...

June 5, 2017

Alternative vegetarian options for meatless Mondays. Fresh pesto pasta.

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